Outdoor yoga physically distanced over 6 feet apart

Space is limited and it sells out quickly so don’t delay in signing up

Next class is July 12, 2020 at 8:45 a.m.

Visit Metta Yoga to sign up

Follow me on social mediate to see upcoming dates


Online Classes

Fridays: 7:00 am Fiery Vinyasa Flow from Metta Yoga

Sign up at  Metta Yoga 30 minutes prior to class


Sundays: 11:00 am Hatha Flow from Sukha Yoga

Sign up at  Sukha Yoga 30 minutes prior to class


Free Yoga Sutra Study Group

Thursdays: 5:00 – 5:30 pm Study the Yoga Sutras of Patanjali

Email kpaddi@icloud.com to join the group



“Kristen has a natural, gentle and wise way as a yoga instructor. She seems to intuit the needs of any given group on any given day. Her classes are somehow grounding and invigorating at once, so I leave feeling both physically enlivened and mentally at peace.”

— Kirsten Neff