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Schedule

In-Person Classes

Wednesday 9:30am Power Vinyasa Some Like It Hot, Novato

Sunday 8:30am Power Yoga at Red Dragon Yoga, San Rafael

Sunday 11:15am Hatha Flow at Sukha Yoga, Novato

Virtual Classes

Sunday 8:30am sign up at Red Dragon Yoga

Sunday 11:15am sign up Sukha Yoga

Outdoor Classes

Some Saturday mornings coming this Spring

Free Yoga Sutra Study Group

Starting over in the Spring

 

Sign up for mailing list here

“Kristen has a natural, gentle and wise way as a yoga instructor. She seems to intuit the needs of any given group on any given day. Her classes are somehow grounding and invigorating at once, so I leave feeling both physically enlivened and mentally at peace.”

— Kirsten Neff