In-Person Public Classes

(Alternate) Saturdays 10:30am Power Flow at Rolling Hills Club (members only)

Sunday 8:30am Power Yoga at Red Dragon Yoga, San Rafael

Sunday 11:15am Hatha Flow at Sukha Yoga, Novato

Virtual Classes

Sunday 8:30am sign up at Red Dragon Yoga

Sunday 11:15am sign up Sukha Yoga

Outdoor Classes

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Free Yoga Sutra Study Group

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“Kristen has a natural, gentle and wise way as a yoga instructor. She seems to intuit the needs of any given group on any given day. Her classes are somehow grounding and invigorating at once, so I leave feeling both physically enlivened and mentally at peace.”

— Kirsten Neff