Fridays 4:30pm Power Flow at Bay Club Rolling Hills, Novato

(Alternate) Saturdays 10:30am Power Flow at Bay Club Rolling Hills, Novato

Sunday 8:30am Power Yoga at Red Dragon Yoga, San Rafael

Sunday 11:15am Hatha Flow at Sukha Yoga, Novato


Sunday 8:30am sign up at Red Dragon Yoga

Sunday 11:15am sign up Sukha Yoga


Next class is March 2, 2024 in Bel Marin Keys $20

Send me your email for the location and details

Yoga Sutra Study Series

Mondays 5:30pm on Zoom Sign Up

“Kristen has a natural, gentle and wise way as a yoga instructor. She seems to intuit the needs of any given group on any given day. Her classes are somehow grounding and invigorating at once, so I leave feeling both physically enlivened and mentally at peace.”

— Kirsten Neff