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Schedule

In-Person

Monday 9:30 to 10:45am – Vinyasa at Sukha Yoga, Novato

Wednesday Noon to 1pm – Hatha Flow at Sukha Yoga, Novato

Thursdays 9:30 to 10:30am – Signature Series at Bodhi Hot Yoga and Fitness, San Rafael

(Alternate) Saturdays 10:30am – Power Flow at Bay Club Rolling Hills, (private club), Novato

Virtual

Monday 9:30am – sign up Sukha Yoga

Wednesday Noon to 1pm – Hatha Flow at Sukha Yoga
Outdoor

Email kpaddi@icloud.com for dates and deets

“Kristen has a natural, gentle and wise way as a yoga instructor. She seems to intuit the needs of any given group on any given day. Her classes are somehow grounding and invigorating at once, so I leave feeling both physically enlivened and mentally at peace.”

— Kirsten Neff