DSC03351

Schedule

In-Person

Monday 9:30 to 10:45am – Vinyasa at Sukha Yoga

Tuesdays 6:30 to 7:25pm – Yoga Sculpt at Bay Club Rolling Hills

Wednesday Noon to 1:00pm – Hatha Flow at Sukha Yoga

Wednesday 1:10 to 1:50pm – Breathwork & Meditation at Sukha Yoga

 

Outdoor

Available upon request.

Email kpaddi@icloud.com to create a pop up yoga class at a stunning outdoor location overlooking the water.

Enjoy the sounds of a breeze through the palm tree and birds singing

 

“Kristen has a natural, gentle and wise way as a yoga instructor. She seems to intuit the needs of any given group on any given day. Her classes are somehow grounding and invigorating at once, so I leave feeling both physically enlivened and mentally at peace.”

— Kirsten Neff