What More Do You Want?

For the last few years, instead of a New Year’s resolution, I picked a single word...

What More Do You Want?
September Yoga Pose of the Month

The September Pose of the Month is my all-time favorite restorative pose — Reverse Savasana...

September Yoga Pose of the Month
August Yoga Pose of the Month

This month’s yoga pose is dedicated to Maty Ezraty, whose recent untimely death sent shockwaves...

August Yoga Pose of the Month
July Pose of the Month

This month’s yoga pose is not really a pose at all, it is an inevitability...

July Pose of the Month
June Pose of the Month

This month’s pose is Utthita Parsvakonasana (oo-TEE-tah PARZH-vuh-ko-NAHS-uh-nuh) — Extended Side Angle Pose. It is a...

June Pose of the Month
May Pose of the Month

Trikonasana (tri-ko-NAH-se-na), Triangle Pose, is a common pose done in most yoga classes. The pose...

May Pose of the Month
March Pose of the Month

The March Pose of the Month is Tadasana (Tah Dah sa na) or Mountain Pose....

March Pose of the Month