September Yoga Pose of the Month
The September Pose of the Month is my all-time favorite restorative pose — Reverse Savasana...
The September Pose of the Month is my all-time favorite restorative pose — Reverse Savasana...
This month’s yoga pose is dedicated to Maty Ezraty, whose recent untimely death sent shockwaves...
This month’s yoga pose is not really a pose at all, it is an inevitability...
This month’s pose is Utthita Parsvakonasana (oo-TEE-tah PARZH-vuh-ko-NAHS-uh-nuh) — Extended Side Angle Pose. It is a...
Trikonasana (tri-ko-NAH-se-na), Triangle Pose, is a common pose done in most yoga classes. The pose...
The March Pose of the Month is Tadasana (Tah Dah sa na) or Mountain Pose....
February Yoga Pose of the Month A pose to help you focus on matters of...