Monthly Pose
September Yoga Pose of the Month
The September Pose of the Month is my all-time favorite restorative pose — Reverse Savasana...
August Yoga Pose of the Month
This month’s yoga pose is dedicated to Maty Ezraty, whose recent untimely death sent shockwaves...
July Pose of the Month
This month’s yoga pose is not really a pose at all, it is an inevitability...
June Pose of the Month
This month’s pose is Utthita Parsvakonasana (oo-TEE-tah PARZH-vuh-ko-NAHS-uh-nuh) — Extended Side Angle Pose. It is a...
May Pose of the Month
Trikonasana (tri-ko-NAH-se-na), Triangle Pose, is a common pose done in most yoga classes. The pose...
April Pose of the Month
March Pose of the Month
The March Pose of the Month is Tadasana (Tah Dah sa na) or Mountain Pose....
February Pose of the Month
February Yoga Pose of the Month A pose to help you focus on matters of...
